What is the difference between Pilates & Yoga?
Pilates and Yoga “Which is best? I’m not into that hippy yoga, do I really need to do it?” Okay, let me try and give my breakdown and experience with both modalities. Please remember, I’m not trained in either of these but will try and give my opinion from a chiropractic perspective (if you want […]
The secret remedy to getting rid of back pain for good
The secret remedy to getting rid of back pain for good The Secret Chalice, Lost Ark & The Mythical Beast. Resolving back pain, as you have probably gathered by now, is an incredibly difficult challenge for a lot of experts to begin to master. It requires help from an specialist, focus from a patient, and […]
How old is too old for Chiropractic?
I’m too old to get my back fixed Something we often hear is “I’m too old for chiropractic, I’m too past it and you can’t help me.” Why do people think this way? Because a lot of the time, the older population have tried a number of things and suffered with pains for ten or […]
Unlock Your Golf Potential: The Top 8 Ways to Add 30 Yards to Your Drive Immediately
Unlock Your Golf Potential: The Top 8 Ways to Add 30 Yards to Your Drive Immediately Golfers, are you looking to enhance your drive and boost your game? We’ve got you covered! Here are eight effective ways to add those coveted 30 yards to your drive right away. 1. Dynamic Stretching for Improved Flexibility Lie […]
Banish Knee Pain: A Comprehensive Guide with 10 Easy Ways in Just 2 Weeks
Banish Knee Pain: A Comprehensive Guide with 10 Easy Ways in Just 2 Weeks” Knee pain can be a real game-changer, affecting your daily activities and overall well-being. This blog is designed as your go-to resource when you’re grappling with knee discomfort. Remember, what works for one person might differ for another, so feel free […]
What causes leg cramps?
What causes leg cramps? Leg cramps are something that our clients don’t come to see a Chiropractor with, but they may say in the consultation ‘I’m getting dreadful leg cramps, any idea what is causing them?’ As Chiropractors we are trained to recognise health conditions that may need referral to another specialist to help improve […]
The Top 3 Myths Around Pregnancy Related Pain
The Top 3 Myths Around Pregnancy Related Pain Pregnancy is a transformative journey and it is different for everyone, I’m writing this as a male, who has watched and (hopefully) helped my amazing wife give birth to our two kids. I therefore cannot speak from personal experience how it impacts my body, so please take […]
Why is neck pain worse at night?
Why is neck pain worse at night? Neck pain and back pain for that matter can fluctuate throughout the day, it can often be worse first thing in the morning rather than at night. It does depend on what is causing the pain in the neck. I was chatting to a client this week called […]
What does a pulled muscle in your back feel like?
What does a pulled muscle in your back feel like? This can be one of the most debilitating pains you can have. It can feel like your back has completely snapped in half and there is no let up. No position helps the pain and you cannot get comfortable. If a professional told you ‘you […]
Is Chiropractic Pseudoscience?
Is Chiropractic Pseudoscience? Why Is it that Chiropractors get such a hard time with the medical doctors? I’m not trying to bait any medical doctors or the NHS here, but in my career, it has always been interesting to see the relationship between mainstream medicine and ‘alternative’ healthcare. Now more than ever the world all […]