The West Chiropractic Blog

Can you still walk with a torn ACL? The anterior cruciate ligament (ACL) is a ligament in your knee. You may have heard of it

5 ways to reduce chronic back pain and avoid surgery Surgery should be the last resort for back and neck pain. It is complicated and

How do I know if I have torn my rotator cuff? This can be a nagging and annoying injury that if left untreated can go

How I cured my plantar fasciitis? Plantar fasciitis is a painful and frustrating condition at the bottom of your foot. As Chiropractors we don’t treat

How long does sciatica last? This is a question I get asked on a weekly basis, it is the most common condition we treat in

What’s the difference between Chiropractors, Osteopaths, and Physiotherapists? One of the most common questions I receive! When faced with a back or neck issue, many

I want to tell you a story about two of our clients who I caught up with this week. I have changed their names and

Why does it always come back What if all these things are done? What if everything is put in place to ensure that the back

“My doctor always tells me to go and exercise; lose weight and your back pain will go away.” The last thing you want to do

This is one of the worst things you can do with your back….please do not do this. I was chatting with one of our clients

Pilates and Yoga “Which is best? I’m not into that hippy yoga, do I really need to do it?” Okay, let me try and give

The secret remedy to getting rid of back pain for good The Secret Chalice, Lost Ark & The Mythical Beast. Resolving back pain, as you

I’m too old to get my back fixed Something we often hear is “I’m too old for chiropractic, I’m too past it and you can’t

Unlock Your Golf Potential: The Top 8 Ways to Add 30 Yards to Your Drive Immediately Golfers, are you looking to enhance your drive and

Banish Knee Pain: A Comprehensive Guide with 10 Easy Ways in Just 2 Weeks” Knee pain can be a real game-changer, affecting your daily activities

What causes leg cramps? Leg cramps are something that our clients don’t come to see a Chiropractor with, but they may say in the consultation

The Top 3 Myths Around Pregnancy Related Pain Pregnancy is a transformative journey and it is different for everyone, I’m writing this as a male,

Why is neck pain worse at night? Neck pain and back pain for that matter can fluctuate throughout the day, it can often be worse