
Surviving the flu vs. surviving the run 🏃♂️
I got caught on an early morning run this week around Guildford, it was too early to be out running, but I’m a bit weird
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I got caught on an early morning run this week around Guildford, it was too early to be out running, but I’m a bit weird
I have just spent the day at the AECC (Chiropractic college) future pathways event in Bournemouth. The sun was not shining in sunny Bournemouth unfortunately,
It has been amazing to be back in the treatment room for the first two weeks of the year. It is funny how you start
It is that time of year where all the marathon runners start their training programmes. I know we have a few of you that are
Happy New Year. Hope you had a great evening, and the start of the year has kicked off well. Most of us are back into
There we have it, Christmas Day 2024 is complete. I do enjoy the time in between Christmas and New year where it is calm as
That is it, the final full working week of 2024. It has been a full on one in the clinic with trying to co-ordinate builders,
I spent Sunday with my family in Haslemere. We had the full complement there, my brothers and their wives, plus 4 dogs (don’t ask, a
December is generally a quieter time for Chiropractors. Chiropractic clinic owners though…. not so much. I’m in 2025 planning mode; where can we do more?
I turned 36 back in August and a few of the wheels have fallen off…. wait I know what you are thinking ‘cheeky little…… you
What’s harder: ice baths or golf? I’m not one for complaining about the weather. We live in Britain, what can we expect? But this week
Dad, rugby, and the strangest most remarkable recovery story ever 🏉 I have just got back from taking my Dad to watch Guildford rugby club
Is taking CBD for stress relief the answer? If you are not a sports fan, I urge you to read on despite what I’m about
The drug we are all taking! I remember it very clearly, when I first stepped in to a Chiropractic office in Godalming after graduating, back
How much alcohol is too much? I just spent 5 days in Marrakesh with my wife Charlotte. Our kids were being looked after by my
When Can I Start Running After a Back Injury? I love running! There I said it. If you press me on it, the reason I
How to boost energy levels naturally Energy is something that we are trying to get more of, to get up earlier, go to bed later
What is Chiropractic Care and How is It Different from Medical Practice? I get asked this question from time to time and it does make
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