A marathoner’s secret (not for runners!)
It is that time of year where all the marathon runners start their training programmes. I know we have a few of you that are
February 19, 2025
The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.
It is that time of year where all the marathon runners start their training programmes. I know we have a few of you that are
Happy New Year. Hope you had a great evening, and the start of the year has kicked off well. Most of us are back into
There we have it, Christmas Day 2024 is complete. I do enjoy the time in between Christmas and New year where it is calm as
That is it, the final full working week of 2024. It has been a full on one in the clinic with trying to co-ordinate builders,
I turned 36 back in August and a few of the wheels have fallen off…. wait I know what you are thinking ‘cheeky little…… you
I spent Sunday with my family in Haslemere. We had the full complement there, my brothers and their wives, plus 4 dogs (don’t ask, a
December is generally a quieter time for Chiropractors. Chiropractic clinic owners though…. not so much. I’m in 2025 planning mode; where can we do more?
What’s harder: ice baths or golf? I’m not one for complaining about the weather. We live in Britain, what can we expect? But this week
Dad, rugby, and the strangest most remarkable recovery story ever 🏉 I have just got back from taking my Dad to watch Guildford rugby club
What is sciatica? The biggest nerve in the body is your sciatic nerve and it runs from the lower lumbar region (low back) all the
I have clicking joints. Is this a problem? A lot of our clients ask us this question when they go up and down the stairs
What Is The Difference Between X-ray, MRI & CT Scan? An X-ray is a simple 2D image of a 3D object and this has been
What is the best way to lift? It’s such a hot topic over the past 10 to 15 years with the emergence of proper manual
Can I Click My Own Back? Can I adjust myself? When we see a client for a new patient examination, we often ask them, “What
What Is The Difference Between X-ray, MRI & CT Scan? An X-ray is a simple 2D image of a 3D object and this has been
What is the best position to sleep in? As autumn rolls in and the nights draw out, this is bonus time for young families. The
The Three Types Of Foot Pain We Diagnose & Treat Foot pain is a hot topic at the moment. I think one of the reasons
My Shoulders Click-What Is It & Should I Be Worried? Pain in the shoulders. The shoulders are one of the most important joints in our
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