The West Chiropractic Blog

It’s been a really good week being back catching up with the team, seeing all of you and getting back into the swing of things.

We’re back from holiday after a brilliant couple of weeks in Spain. The last week was a real highlight with horse riding for Kit and

This week’s blog is all about stress or rather, how to keep it at bay. I’ve been away in Spain for the past couple of

This weekend I was joking about tackling Rocacorba for my birthday, but it turns out this Monday it’s happening for real. It only took a

I had my birthday last week and, much to Charlotte’s dismay, when she asked what I wanted I said, “I’d love to go on an

We’ve made it! After a 12-hour mammoth journey, we’ve finally arrived in Begur, North Spain for the summer holidays. It’s been worth every second the

What Actually Works for Knee Pain? I was in London earlier this week, catching up with some old school mates always good to see familiar

Dry Needling for Neck Pain Hype or Helpful? This week I’ve been up in Warwick on a course with a brilliant bunch of business owners

Can a Herbal Supplement Really Help Nerve Pain? It’s been a good week. With Jenna, Iris, and Charlie away on holiday, I’ve been covering at

Sciatica Nerve Flossing: What It Is, Why It Works, and How It’s Backed by Science It’s been a brilliant week. I kicked things off by

It’s been a proper all-rounder of a week for me in the best way. I’ve been out coaching Kit’s Under-7s cricket team in Blackheath (some

It’s been a refreshing change this week I’ve been back in the clinic for a couple of days, and it was brilliant to catch up

It’s been one of those weeks where I’ve not had anytime in the clinic as we navigate this new normal at home. I’m looking forward

5 Signs Your Back Pain Might Be a Disc Problem (And Not Just a Bad Night’s Sleep Another 4-day week ending with some sunshine and

Beyond Back Pain: Surprising Conditions Chiropractic Care Can Help Address We are still waiting on the arrival of our little one at home, Charlotte is

Chiropractic Care for Children: What Parents Should Know When does your child need Chiropractic care? We see kids that are 3 days old and some

I have had back-to-back weekends dragging my son, Kit, through London. Last week we went to the marathon to watch my brother complete the 26.2-mile