What Is Piriformis Syndrome?
What Is Piriformis Syndrome? It sounds like a strange word. The Piriformis is a muscle that goes from the lower part of the back to
The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.
What Is Piriformis Syndrome? It sounds like a strange word. The Piriformis is a muscle that goes from the lower part of the back to
What is the difference between a sports massage and Deep Tissue Massage? We get this question a lot in the clinic as we run both
Do Bones Get Weaker As We Get Older? Strength and balance is something that is often overcomplicated but is also very misunderstood as the potential
What’s the best type of chair to sit on? We get asked this question a lot from clients especially over the last two years with
Should You Get A Standing Desk? There has been a huge emergence of standing desks in the past two years as more people are working
What Is The Best Treatment For Spinal Stenosis? Spinal stenosis is causing quite a stir here at West Chiropractic since the most recent blog post
How To Understand Stress? There are three types of stress. When somebody says stress to you, you think, “Oh, I’ve had a really busy week.
I just finished as a keynote speaker event at the Surrey Parkinson’s Group AGM and we got talking about Chiropractic and what does Chiropractic help
The best exercise to do when your back goes into spasm We often see clients coming in with back spasms where they are bent over
What Is Pain? Why is it that some people feel more pain than others and what is a pain threshold and how does that differ
What is Spinal Stenosis? This is a condition of the spine where the holes which the nerves run through are beginning to narrow. There are
What are orthotics? We are starting to roll out orthotics in the clinic as we continue to notice that the foot is such an important
This is a great question that I was asked by a family friend recently. ‘I’ve been diagnosed with hip bursitis and a glute strain on
What is the best supplement to take for back pain? Thank goodness we can finally stop saying “Happy New Year!” at the 16th of January.
Why don’t we treat on the first visit? We finish our initial consultation often with taking x-rays to give ourselves the best opportunity to diagnose
What is tendonitis? Tendinitis is a condition in which the connective tissue between the muscles and the bones (tendons) becomes inflamed. It is usually caused
Tech Neck It seems ironic that I’m writing to you about ‘Tech Neck’ whilst you sit at your computer or iPhone and read this. However,
Why do I need to use this wedge? Wedges provide a corrective outcome for spinal issues. Very often in the clinic, we see clients with
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