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Lower Back Exercises To Do At Home
If you’re suffering from lower back pain, doing exercise might be the last thing you want to do. However, the truth is, our bodies work
The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.
If you’re suffering from lower back pain, doing exercise might be the last thing you want to do. However, the truth is, our bodies work
Should I Have Massage & Chiropractic Together? Why do massage and chiropractic work so well together? A common conversation in the clinic between the team
4 Easy Ways To Get Rid Of Neck Pain Which pillow should I use? Pillows are especially important when it comes to the neck pain.
What Causes Tennis Elbow? Tennis elbow is a common injury particularly amongst sports athletes including tennis, badminton, squash, table tennis, which involves using a racquet.
What Causes Back Pain? The one we wanted to go through today is probably the biggest question we get asked. Somebody asked me this week
However, there are a few simple steps you can take to relieve lower back pain while sleeping. Read on to find out exactly how. Offer:
If this is the case, you’ll be pleased to know that there are a number of natural remedies that have been proven to soothe aches
I’m not too bad just want to stay mobile So for those who don’t know, we do a frequently-asked-question in the clinic. One of our clients
How many adjustments do Chiropractors Do? A common question asked by many of our clients and I wish I had the answer for every single
The Falsely Named ‘Slipped Disc’ This is a term that is loosely used and incorrectly used because discs don’t actually slip. Spoiler alert So what
What Is Crossfit & Why Do Chiropractors Get Involved? We just celebrated the 2021 CrossFit Open a few weeks ago, on this occasion we give you
What Can I Do To Get Rid Of Back Pain? How can I sit more comfortably at home? This is a great and cheap tool
What Causes Headaches? Headaches, an almost universal human experience, they are one of the most common complaints encountered in medicine and neurology. Diagnosing of this
What Does A Hamstring Strain Feel Like? Pain in the back of the leg is often diagnosed as sciatica and is characterized by a sharp,
The Top 3 Things To Help Low Back Pain How To Strengthen Your Low Back It’s all very well getting out of pain, getting back
3 Main Causes Of Neck Pain We have seen so many more of our clients this last 12 months develop neck pain. More working from
How long does it take to correct chronic low back pain? The process can be sped up by avoiding these four simple things. We often start
Who Should I See A Chiro Or A Physio? One of the number one questions we get in the clinic is, what’s the difference between
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