What Position Should I Drive In To Avoid Back Pain
Driving long distances can often throw up feelings of anxiety thinking about having to travel longer distances due to the nature and positioning of the
August 20, 2021
The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.
Driving long distances can often throw up feelings of anxiety thinking about having to travel longer distances due to the nature and positioning of the
It’s not just bricklayers and desk workers who we need to look after. It’s often the professions you don’t think about that struggle with some
Written By Mike Ludwicki (Sports Massage Therapist West Chiropractic) We all were ecstatic when Tom Daley and Matt Lee became Olympic Champions. We witness incredible
“Why do we put so much emphasis on breathing?” Breathing is something that we all take for granted. We do it every single day, often
Is My Calf Related To My Back Pain? “Why am I getting a calf strain every time I run? Why does it come along with
Struggling with neck pain? It’s likely to be caused by bad posture, a muscle strain or one of the 23 discs in your spine. But
If you’re suffering from lower back pain, doing exercise might be the last thing you want to do. However, the truth is, our bodies work
Should I Have Massage & Chiropractic Together? Why do massage and chiropractic work so well together? A common conversation in the clinic between the team
4 Easy Ways To Get Rid Of Neck Pain Which pillow should I use? Pillows are especially important when it comes to the neck pain.
What Causes Tennis Elbow? Tennis elbow is a common injury particularly amongst sports athletes including tennis, badminton, squash, table tennis, which involves using a racquet.
What Causes Back Pain? The one we wanted to go through today is probably the biggest question we get asked. Somebody asked me this week
However, there are a few simple steps you can take to relieve lower back pain while sleeping. Read on to find out exactly how. Offer:
If this is the case, you’ll be pleased to know that there are a number of natural remedies that have been proven to soothe aches
I’m not too bad just want to stay mobile So for those who don’t know, we do a frequently-asked-question in the clinic. One of our clients
How many adjustments do Chiropractors Do? A common question asked by many of our clients and I wish I had the answer for every single
The Falsely Named ‘Slipped Disc’ This is a term that is loosely used and incorrectly used because discs don’t actually slip. Spoiler alert So what
What Is Crossfit & Why Do Chiropractors Get Involved? We just celebrated the 2021 CrossFit Open a few weeks ago, on this occasion we give you
What Can I Do To Get Rid Of Back Pain? How can I sit more comfortably at home? This is a great and cheap tool
Want to know more but not ready for a full assessment? Fill in the form below and we’ll be in contact shortly to arrange a free discovery visit – with no obligation.