The West Chiropractic Blog

The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.

How to get motivated

How To Get Motivated

“The impediment to action advances action, what stands in the way becomes the way”  Marcus Aurelius. Eric Thomas said that he didn’t believe in procrastination

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Motion Is The Lotion

The best exercise for low back pain. This is from Mike our sports massage therapist who works back pain every single day, a great insight

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You Are What You Eat

By Dr Geoffrey Biarge (Doctor Of Chiropractic) Very few nutritionists in the world would argue with : eat real food, not too much, mostly plant

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