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Clicking Shoulder-What Causes It?
Clicking Shoulder No Pain? Clicking, cracking shoulders, these are some of the noises we can hear when we move our shoulder joint around. It’s very
The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.
Clicking Shoulder No Pain? Clicking, cracking shoulders, these are some of the noises we can hear when we move our shoulder joint around. It’s very
How Should I Be Sleeping When I Have A Back Spasm? What are best sleeping positions? What is the best mattress? What is the best
What pillow should I use for neck and shoulder pain? I often get asked, ‘Which pillow is best to sleep with?’ And it’s a very
Why New Year Resolutions Don’t Work Yes, this year is the one, this is where I’m going to drop the 2 stone, I’m going to
What is acute back pain? Generally, all musculoskeletal conditions can be acute or chronic. An acute back spasm is sudden and very intense. It is
“But my pain isn’t there” are words spoken by many patients. Many musculoskeletal issues, like back pain, are often non-attributable to standard tissue-related diagnosis and
Slipped disc, low back pain, sciatica? These are three of the most common conditions we see coming into the clinic on a day to day
It’s Mike here one of the sports massage therapists at West Chiropractic. This blog will shed some light on that annoying pain at the bottom
Why does it get worse before it gets better? So often is the case with human physiology. For example, when going to the gym, to
It’s a question we get asked a lot. People always ask us, when I’m lying down, I get more pain. And when I wake up
William McRaven, US Navy Admiral “If you want to change the world start off by making your bed.” If you make your bed every morning
Why do we use ice? The greatest effects of ice therapy have been proven using an intermittent short routine within the acute phase of injury
“The impediment to action advances action, what stands in the way becomes the way” Marcus Aurelius. Eric Thomas said that he didn’t believe in procrastination
‘I’ve Got A High Pain Tolerance’ by Mike Ludwicki Pain is always horrible experience; our natural reaction is to move away from pain or at
What is core? By Dr Geoffrey Biarge (Doctor of Chiropractic) Some of you will answer it’s abdominals muscles and back muscles. That’s right. Maybe you
The best exercise for low back pain. This is from Mike our sports massage therapist who works back pain every single day, a great insight
By Dr Geoffrey Biarge (Doctor Of Chiropractic) Very few nutritionists in the world would argue with : eat real food, not too much, mostly plant
Looking for lower back pain relief? Whether you’re suffering from acute or chronic pain, you’ll be pleased to know that there are a number of
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