What Is Spinal Stenosis?
What is Spinal Stenosis? This is a condition of the spine where the holes which the nerves run through are beginning to narrow. There are
The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.
What is Spinal Stenosis? This is a condition of the spine where the holes which the nerves run through are beginning to narrow. There are
What are orthotics? We are starting to roll out orthotics in the clinic as we continue to notice that the foot is such an important
This is a great question that I was asked by a family friend recently. ‘I’ve been diagnosed with hip bursitis and a glute strain on
What is the best supplement to take for back pain? Thank goodness we can finally stop saying “Happy New Year!” at the 16th of January.
Why don’t we treat on the first visit? We finish our initial consultation often with taking x-rays to give ourselves the best opportunity to diagnose
What is tendonitis? Tendinitis is a condition in which the connective tissue between the muscles and the bones (tendons) becomes inflamed. It is usually caused
Tech Neck It seems ironic that I’m writing to you about ‘Tech Neck’ whilst you sit at your computer or iPhone and read this. However,
Why do I need to use this wedge? Wedges provide a corrective outcome for spinal issues. Very often in the clinic, we see clients with
The spine is an incredibly complex structure. If you ask anyone that has worked with the spine for years, they will tell you that no
This is the most common condition we see in the clinic and it causes huge problems. A slipped disc is clinically referred to as a
What’s the best way to pick my kids up? This is something that I have completely neglected until the last 2 years and I always
I’m too old to get my back fixed Something we often hear is “I’m too old for chiropractic, I’m too past it and you can’t
Is there something else causing my headaches? The Secret Chalice, Lost Ark & The Mythical Beast. Resolving back pain, as you have probably gathered by
Exercises to make sure back pain doesn’t return – Strengthening Exercises Once the pain has subsided and normal function has resumed, then it’s important we
“My doctor always tells me to go and exercise; lose weight and your back pain will go away.” The last thing you want to do
The difference between acupuncture and dry needling. We use dry needling commonly in the clinic. Mainly Mike the sports massage therapist but all of our
By Mike Ludwicki Regeneration is often a neglected element of the training plan, while training and diet alone are not a guarantee of achieving the
People always ask me for some of the things that I shouldn’t be doing with my spine. It’s probably become apparent now from reading this
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