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Why Do Spinal Surgeons Not Operate?
The spine is an incredibly complex structure. If you ask anyone that has worked with the spine for years, they will tell you that no
The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.
The spine is an incredibly complex structure. If you ask anyone that has worked with the spine for years, they will tell you that no
This is the most common condition we see in the clinic and it causes huge problems. A slipped disc is clinically referred to as a
What’s the best way to pick my kids up? This is something that I have completely neglected until the last 2 years and I always
I’m too old to get my back fixed Something we often hear is “I’m too old for chiropractic, I’m too past it and you can’t
Is there something else causing my headaches? The Secret Chalice, Lost Ark & The Mythical Beast. Resolving back pain, as you have probably gathered by
Exercises to make sure back pain doesn’t return – Strengthening Exercises Once the pain has subsided and normal function has resumed, then it’s important we
“My doctor always tells me to go and exercise; lose weight and your back pain will go away.” The last thing you want to do
The difference between acupuncture and dry needling. We use dry needling commonly in the clinic. Mainly Mike the sports massage therapist but all of our
By Mike Ludwicki Regeneration is often a neglected element of the training plan, while training and diet alone are not a guarantee of achieving the
People always ask me for some of the things that I shouldn’t be doing with my spine. It’s probably become apparent now from reading this
What does it mean when I have more pain on sitting? We see a lot of clients who come in and tell us about their
What causes tingling in the legs? Very often when we ask clients during the consultation process, “Do you have any tingling in the legs or
Driving long distances can often throw up feelings of anxiety thinking about having to travel longer distances due to the nature and positioning of the
It’s not just bricklayers and desk workers who we need to look after. It’s often the professions you don’t think about that struggle with some
Written By Mike Ludwicki (Sports Massage Therapist West Chiropractic) We all were ecstatic when Tom Daley and Matt Lee became Olympic Champions. We witness incredible
“Why do we put so much emphasis on breathing?” Breathing is something that we all take for granted. We do it every single day, often
Is My Calf Related To My Back Pain? “Why am I getting a calf strain every time I run? Why does it come along with
Struggling with neck pain? It’s likely to be caused by bad posture, a muscle strain or one of the 23 discs in your spine. But
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