How To Crack Your Own Back
How to crack your own back. It’s this time of year when many clinics are closed, and people often wonder how they can click their
January 1, 2023
The West Chiropractic blog is dedicated to producing the latest health news, the best guides and how-tos for people looking to make their body function as optimally as possible.
How to crack your own back. It’s this time of year when many clinics are closed, and people often wonder how they can click their
Thank you so much for all your feedback on the last podcast we did about cold-water therapy, Wim Hof style. We got some great feedback
Cold Water Therapy I recently started doing cold water therapy. I’ve been practicing the Wim Hof method for the past year and earlier in the
“I’m scared of chiropractors.” One in ten of our clients will verbally express their concern about having an adjustment for the first time, which will
The People That Come Get The Best Results What Is The Point Of Coming To Our New Client Welcome Talk We have just started running
A lot of our clients are getting ready for the London Marathon and it only seems fitting to talk about the challenges that you will
I have clicking joints. Is this a problem? A lot of our clients ask us this question when they go up and down the stairs
What Is The Difference Between X-ray, MRI & CT Scan? An X-ray is a simple 2D image of a 3D object and this has been
What is the best way to lift? It’s such a hot topic over the past 10 to 15 years with the emergence of proper manual
Can I Click My Own Back? Can I adjust myself? When we see a client for a new patient examination, we often ask them, “What
What Is The Difference Between X-ray, MRI & CT Scan? An X-ray is a simple 2D image of a 3D object and this has been
What is the best position to sleep in? This is a contentious issue and it’s something that is asked a lot in the clinic. Sleep
The Three Types Of Foot Pain We Diagnose & Treat Foot pain is a hot topic at the moment. I think one of the reasons
My Shoulders Click-What Is It & Should I Be Worried? Pain in the shoulders. The shoulders are one of the most important joints in our
What Is Tennis Elbow & How To Fix It? There is only one blog to write this weekend with Wimbledon underway as we approach the
What Causes Hip Pain? The hip is located at the top of the legs. We have two hips, and they are what we call a
The Top Three Running Injuries We See As Chiropractors Running is a great way to stay fit, mobile, and active. You can run from all
What To Do When You Pull A Muscle? We’ve all been there. It can be frustrating when you pull a muscle and often it is
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