What Is Chiropractic Maintenance & Why Is It Important?

What Is Chiropractic Maintenance & Why Is It Important? We talked a lot about maintenance, and how it is important for your body. Well, we would say that we are Chiropractors, but why is it important Jeremy? First let’s discuss what maintenance is. You maintain your teeth every single day, hopefully twice per day by […]

How To Get Rid Of A Neck Spasm Fast

How To Get Rid Of A Neck Spasm Fast A neck spasm is one of the most frustrating injuries in the spine. It is painful but it tends to be different from a low back spasm, in that you can usually still move around purely because the neck doesn’t carry as much load through it. […]

What Are The Top 5 Ways To Slip A Disc Unexpectedly

How can you slip a disc unexpectedly? This is one of the most common conditions we treat in the clinic. It is always in the most unexpected way. We often hear ‘I was lifting my kids up, lifting weights in the gym and my back was fine, and then I was just putting my socks […]

What Are The Top 4 Chiropractic Approved Activities For This Summer

What Are The Top 4 Chiropractic Approved Activities For This Summer It is nearly upon us, the Great British Summer. Having said that the last 3 summers since we have been very lucky here in the UK. Starting in 2020 the covid year, who remembers the 4 months of glorious weather when we were in […]

What Are The Best Back Stretches You Can Do To Start Your Day & Prevent Back Injuries

What Are The Best Back Stretches You Can Do To Start Your Day & Prevent Back Injuries Picture the scene. First thing in the morning, getting out of bed, feeling achy and stiff and as the day goes on, things start to move and ease a little bit and the day generally gets better as […]

How To Reduce Pain After A Fall On Your Coccyx?

How To Reduce Pain After A Fall On Your Coccyx? Firstly, it is important to start with where the coccyx is. It is located right at the base of the spine; in mammalian anatomy it is the tail. In other mammals you can see the tail, but with humans over time our tail has fused […]

Does Chiropractic Care Make You Taller?

Does Chiropractic Care Make You Taller? We talk a lot about posture with our clients and how we need to pull our shoulders back and bring our chin into our chest to allow our body to extend and keep us upright. Many clients ask us if they will be taller after they’ve had a series […]

Can I Have Chiropractic Care When I’m Pregnant?

Can I Have Chiropractic Care When I’m Pregnant? Many of our clients who have been seeing us for years to keep their bodies healthy are going through a huge change in the form of a pregnancy. This is very exciting for a lot of our clients and for our practitioners. We’ve worked extensively with pregnant […]

Can I come in for a massage without having to see a Chiropractor first?

Can I come in for a massage without having to see a Chiropractor first? I’ve been picking up the phones a lot more recently, which has been nice to speak to a lot of you and had a great question the other day, a lady asked “I’ve been referred in by one of my friends. […]

Why Did I Become A Chiropractor?

Why Did I Become A Chiropractor? This is a popular dinner question. ‘Why did you become an accountant?’ ‘Why did you become a paramedic?’ And if you’d asked me to answer this before I graduated, I wouldn’t have been able to tell you, at least in a roundabout way that’s going to be able to […]