Can I come in for a massage without having to see a Chiropractor first?

Can I come in for a massage without having to see a Chiropractor first? I’ve been picking up the phones a lot more recently, which has been nice to speak to a lot of you and had a great question the other day, a lady asked “I’ve been referred in by one of my friends. […]

Why Did I Become A Chiropractor?

Why Did I Become A Chiropractor? This is a popular dinner question. ‘Why did you become an accountant?’ ‘Why did you become a paramedic?’ And if you’d asked me to answer this before I graduated, I wouldn’t have been able to tell you, at least in a roundabout way that’s going to be able to […]

How To Run The London Marathon And Still Enjoy It

How To Run The London Marathon And Still Enjoy It Here we go again, we’re gearing up for the London Marathon. What an incredible event. I get so excited around this time of year for all the people that are midway through their training plan. There is eight to 10 weeks before kick-off time. And […]

What Are The Benefits Of Our New Roller Beds?

What Are The Benefits Of Our New Roller Beds? Exciting news! New roller tables in West Chiropractic. I’ve seen some emails coming in this week about our brand-new addition to the family. These are the roller tables, the technical term for them is intersegmental traction table. Why have we invested in roller tables? We are […]

The Top Seven Ways to Avoid Having to Sit Out Bowls This Summer

The Top Seven Ways to Avoid Having to Sit Out Bowls This Summer What does a Chiropractor know about playing lawn balls? Well, quite frankly not a lot. I played quite a few times when I was practicing in New Malden and I’ve also played and watched a couple of times at West Byfleet where […]

One Leg Shorter Than The Other

One Leg Shorter Than The Other One leg shorter than the other. We very often get told this in an initial consultation that “I was once diagnosed by another practitioner that I have one leg shorter than the other. Is this normal?” There are several ways that we can determine whether there is short leg. […]

7 Things You Must Know to Keep You Injury Free When Skiing

7 Things You Must Know to Keep You Injury Free When Skiing A lot of you will be heading off to the slopes this winter and I hope you have an amazing time. The important thing is to make sure that when you’re there, you make the most of it. Most of our clients I […]

How To Boost Your Immunity Naturally

How To Boost Your Immunity Naturally Happy New Year! I hope you had an amazing break. As we look forward to the new year, everyone is talking about how you can make this your best year yet. I always think it’s good not to try and put as much pressure on the resolutions that you […]

How To Crack Your Own Back

How to crack your own back. It’s this time of year when many clinics are closed, and people often wonder how they can click their own back if they are struggling to get in and see their regular Chiropractor. A lot of clients come to us and say, “I often click my back. Is this […]

“Why is it that for the last two years, I’ve been having a problem with my back?”

Thank you so much for all your feedback on the last podcast we did about cold-water therapy, Wim Hof style. We got some great feedback and a lot of banter, but that is all part of the fun. Thanks for your support and for those of you who are asking as well, the ice tub […]