Tennis elbow, which is also known as lateral epicondylitis, is a common condition that is caused by repetitive movements - and therefore strain - on the tendons in the elbow. It can be very painful, making it difficult to perform even the simplest of tasks like lifting, gripping and twisting. Not to mention, it can have a direct impact on performance if you’re a keen sportsman or simply enjoy keeping fit. This is why it’s so important to seek the right treatment and diagnosis if you are experiencing any kind of pain. Not just to reduce your discomfort but also restore mobility and prevent further damage.
Tennis elbow happens when the tendons in your forearm are overworked as a result of repetitive movements. Despite the name, the condition isn’t just limited to tennis players. Individuals who frequently type, garden and even paint (to name a few) are also at risk. If untreated, tennis elbow can severely impact your quality of life as well as your ability to work and enjoy hobbies which is why it’s so important to get the right diagnosis quickly so you can be treated as efficiently as possible.
If you think you’re suffering from tennis elbow, you’ll probably be pleased to know that there are various treatment options to alleviate pain and restore function. This includes:
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