The best positions to sleep for back pain
It’s a question we get asked a lot. People always ask us, when I’m lying down, I get more pain. And when I wake up in the morning, I’m often sorer.? So the hard and fast rule is that there is no best position for people to be sleeping in, lying on your front though, […]
9 Easy Ways To Get Rid Of Back Pain
Looking for lower back pain relief? Whether you’re suffering from acute or chronic pain, you’ll be pleased to know that there are a number of easy ways to get rid of back pain. Some techniques may work better than others for different people. After all, everybody moves in different ways which can cause different problems […]
“I’m Still In Pain”
“I’m still in pain after 6 weeks” This is something we hear very occasionally but worth addressing as when you visit a health professional such as a Chiropractor you expect to be feeling better soon. However, this doesn’t always happen, and the reason is that everybody is different. Every single patient we have coming to […]