As the most common form of arthritis, osteoarthritis affects millions of people all over the world. It can affect any age and occurs when the cartilage protecting your joints wears down. It typically leads to pain, stiffness and difficulty in moving which can make daily activities very challenging. For this reason, early diagnosis and treatment is essential for managing symptoms and maintaining your overall quality of life.
Osteoarthritis is a type of arthritis and degenerative joint condition that causes the cartilage cushioning your joints to wear down. This results in friction between the bones, swelling and affected mobility – all of which can be very painful. It can affect anyone but typically affects older people as well as those who have suffered from previous injuries or joint overuse.
Identifying the symptoms of arthritis early can help with the management of it. Symptoms of the condition can vary but they typically include:
Professional treatment can provide relief and also improve your joint function. At West Chiropractic, we combine physiotherapy, chiropractic care, and massage therapy to strengthen muscles, increase mobility, realign joints, reduce stress and tension and improve the circulation around the affected area. Acupuncture and shockwave therapy are also proven to stimulate healing and promote pain relief.
As well as a personalised treatment plan, our team will advise on a series of lifestyle changes to help you manage your symptoms. This typically includes hot and cold therapy to relieve stiffness and reduce swelling as well as a tailored exercise plan including low-impact exercises like walking, yoga and swimming. We may also recommend specific shoes that ease stress on lower body joints.
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Regular exercise and a balanced diet can help as well as maintaining proper posture.
Symptoms of osteoarthritis can be managed effectively through professional treatment and a series of lifestyle adjustments.
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