Do Chiropractors help with knee pain?
Do Chiropractors help with knee pain? I couldn’t get a table at any of our favourite restaurant on Friday night! Then I remembered it was Valentines Day, I was wondering if people go out on Valentine’s Day, but apparently, they do. Today we are celebrating my daughter Florie’s birthday, she turns 4 today. Time flies. […]
What is Chiropractic Care and How is It Different from Medical Practice?
What is Chiropractic Care and How is It Different from Medical Practice? I get asked this question from time to time and it does make me smile. I get it, there is a consensus out there that there is inter fighting between GP’s and Chiropractors. Chiropractors also fight with Physio’s and Osteopaths apparently. I just […]
Surviving the flu vs. surviving the run 🏃♂️
I got caught on an early morning run this week around Guildford, it was too early to be out running, but I’m a bit weird like that and enjoy the head torch on a cold winter’s morning. I was led into a false sense of security as I approached the turn back point at the […]
The shoulder trick that shouldn’t work (but does)
I managed to drag one of the nursery Dad’s to a Hyrox session this morning. For those that don’t know, Hyrox is a cross between running and some functional movements, like wall balls and a sled push. It is a more basic version of Crossfit, so if you are into class-based exercise, I would recommend […]
How a hockey injury turned into knee pain 15 years later….
I turned 36 back in August and a few of the wheels have fallen off. wait I know what you are thinking “cheeky little”? you wait till you get to 76. I know I’ve still got a lot more to come, but my knees are giving me some trouble now. I played hockey from 11 […]
Who knew a doughnut could do this? ðŸ©
That is it, the final full working week of 2024. It has been a full on one in the clinic with trying to co-ordinate builders, electricians and plasterers. I have learnt more about building and structural engineering in the last 10 days than I ever wanted to know. Who would have thought that an early […]
How to get 2 inches taller by March 2025
There we have it, Christmas Day 2024 is complete. I do enjoy the time in between Christmas and New year where it is calm as everyone relaxes, reflects on the year and takes time to set up for 2025. I’m a bit weird in that I do enjoy New Year’s Eve, I know a lot […]
How does a disc heal itself?
Happy New Year. Hope you had a great evening, and the start of the year has kicked off well. Most of us are back into the swing of things tomorrow. I went back into the clinic on Thursday 2nd. However, I have been struck down by a severe case of the man flu. It is […]
A marathoner’s secret (not for runners!)
It is that time of year where all the marathon runners start their training programmes. I know we have a few of you that are getting ready for April marathons this year. But if you are not a runner, fear not this blog is not for marathon runners. It is a fact that marathon runners […]
What happens when bones ‘melt’?
It has been amazing to be back in the treatment room for the first two weeks of the year. It is funny how you start a business with an opportunity to do it your way, no one telling you how to treat, what times and you are in charge. You gain the ultimate freedom and […]