How one back brace could hurt you more
I have just spent the day at the AECC (Chiropractic college) future pathways event in Bournemouth. The sun was not shining in sunny Bournemouth unfortunately, I knew due to the adverse weather that I was not going to be able to convince Michelle that Bournemouth beach is superior to Camps Bay in Cape Town so […]
Dad, rugby, and the most remarkable recovery story ever ðŸ‰
Dad, rugby, and the strangest most remarkable recovery story ever ? I have just got back from taking my Dad to watch Guildford rugby club play. They are not having the best season and they just lost to Petersfield. They have only won one game so far this season. This does leave them vulnerable to […]
What’s harder: ice baths or golf?
What’s harder: ice baths or golf? I’m not one for complaining about the weather. We live in Britain, what can we expect? But this week has been a chilly one. Not all is lost though as when a chill like this comes in, then it means it is prime time to get your ice baths […]
The 5am anxiety hack you didn’t see coming!
December is generally a quieter time for Chiropractors. Chiropractic clinic owners though. not so much. I’m in 2025 planning mode; where can we do more? Where can we be better and provide more value for our clients and our team. It is a fun time to be able to look back at the past 6 […]
How to change your habits (for 4-year-olds)
I spent Sunday with my family in Haslemere. We had the full complement there, my brothers and their wives, plus 4 dogs (don’t ask, a lot of dog sitting happening at the moment). We also revelled in a 95th minute winner from Bournemouth to make it 2-1 against Ipswich, sorry Ipswich fans. I’m also sorry […]
Headaches-The Different Types & How To Get Rid Of Them
What Causes Headaches? Headaches, an almost universal human experience, they are one of the most common complaints encountered in medicine and neurology. Diagnosing of this condition might be challenging as there are quite a few types of headaches with different causes and mechanisms of origin. In general headaches are classified into primary and secondary Book […]