Is Chiropractic Pseudoscience? What the Evidence Actually Says

We had another fantastic workshop on Thursday, with around 12 people joining us to learn more about nerve and back related problems. We had people attending with all sorts of different issues, including peripheral neuropathy, spinal stenosis and disc problems and it was great to spend some proper time talking through these conditions and some […]

Chronic Sciatica Management: 9 Powerful Ways to Move Better

I’m really looking forward to our neuropathy workshop this coming Thursday, 17th September, at our new venue, Silvermere Golf Club. It’s a fantastic venue and one we’re really excited to be partnering with for more of our workshops going forward, so you’ll hopefully be seeing plenty more of us there. We’ll be talking about neuropathy, […]

Lower Back Pain: Should You Rest, Stretch or Keep Moving?

Back in the clinic, I’m really looking forward to getting out into the community again next week. We’ve got three different workshops lined up, one in Windlesham, one in Marlow with a group of referees and another in West Byfleet with a small office team. We’ll be talking about things like better posture, reducing stress, […]

Neck Pain: From Desk Posture to Poor Sleep! What Could Be Causing It?

The August bank holiday and the last week of the summer holidays. I’m not quite sure where those six weeks have gone! Our kids are back to school next week, so we’re looking forward to getting back into a routine. We’ve also got loads planned in the clinics for September. One thing we’re particularly keen […]

Backache During Pregnancy: 7 Simple Ways to Give Your Back a Break

We’ve had some really interesting cases coming into the clinics recently, including a couple of people struggling with polyneuropathy and undiagnosed nerve-related symptoms. We’ve been working with them using our StimPod treatment, alongside their wider care, and we’ve been really encouraged by some of the early results we’re seeing. If you’re struggling with neuropathy, nerve […]

Shoulder Pain That Won’t Go Away?

Well, that’s our French adventure coming to an end. We’re currently making the long drive back after a wonderful couple of weeks in Carcassonne. It’s been great to properly switch off for a bit. I’ve managed to sneak in some cycling, which has been fantastic but most importantly, we’ve had loads of time together as […]

Knee Pain: Causes, Symptoms & Natural Treatment Options

Well, we made it to France! After last week’s passport drama, we somehow managed to get Florie’s new passport sorted at the last minute. We did miss the first few days of the holiday, but we can’t really blame anyone other than ourselves for not checking it earlier! Lesson definitely learned for next time. We […]

Why Your Backside Hurts (And What You Can Do About It)

Well, we’ve made it through week one of the summer holidays! The kids have been at football camp this week, which they’ve absolutely loved. It’s been brilliant for them. We were all set to head off to France on Friday, until Charlotte asked me a question on Sunday that every parent dreads:“Have you checked Florie’s […]

7 Crazy Benefits of Spinal Decompression?

We’ve had an exciting week in the clinic as we welcome Dr Chris Wallace to the team! Chris has been practising at a clinic in Shepherd’s Bush for the past four years. He’s originally from South Africa and trained at the Barcelona College of Chiropractic, so he brings a wealth of experience, knowledge and different […]

What Happens After Your First Chiropractic Adjustment?

(And Why Ice Packs & Your Wedge Matter More Than You Think) Well, what a disappointing end to what has been a fantastic few weeks! After such a cracking game on Saturday night, it wasn’t quite meant to be for England. I’ve absolutely loved this World Cup campaign. Seeing the kids getting involved, learning all […]