The West Chiropractic Blog

We’ve definitely had a great start to the week. Charlotte and I went to see Oasis on Sunday night, and it was fantastic. Such a

How Screens Are Hurting Your Spine (and What to Do About It) It’s been great having the West Byfleet chiro team back after their week

It’s been a busy but brilliant week, and this one was special. We celebrated chiropractic’s 130th birthday on Thursday! For those of you who don’t

First off, we have Charlotte’s brother to thank (or blame!) for giving us a 3,000-piece LEGO Ferrari. We’re now about 60% of the way through,

It’s been a really good week being back catching up with the team, seeing all of you and getting back into the swing of things.

We’re back from holiday after a brilliant couple of weeks in Spain. The last week was a real highlight with horse riding for Kit and

This week’s blog is all about stress or rather, how to keep it at bay. I’ve been away in Spain for the past couple of

This weekend I was joking about tackling Rocacorba for my birthday, but it turns out this Monday it’s happening for real. It only took a

I had my birthday last week and, much to Charlotte’s dismay, when she asked what I wanted I said, “I’d love to go on an

We’ve made it! After a 12-hour mammoth journey, we’ve finally arrived in Begur, North Spain for the summer holidays. It’s been worth every second the

What Actually Works for Knee Pain? I was in London earlier this week, catching up with some old school mates always good to see familiar

Dry Needling for Neck Pain Hype or Helpful? This week I’ve been up in Warwick on a course with a brilliant bunch of business owners

Can a Herbal Supplement Really Help Nerve Pain? It’s been a good week. With Jenna, Iris, and Charlie away on holiday, I’ve been covering at

Sciatica Nerve Flossing: What It Is, Why It Works, and How It’s Backed by Science It’s been a brilliant week. I kicked things off by

It’s been a proper all-rounder of a week for me in the best way. I’ve been out coaching Kit’s Under-7s cricket team in Blackheath (some

It’s been a refreshing change this week I’ve been back in the clinic for a couple of days, and it was brilliant to catch up

It’s been one of those weeks where I’ve not had anytime in the clinic as we navigate this new normal at home. I’m looking forward